• 1. What types of therapy do they offer?
• They offer various types of therapy, including cognitive-behavioral therapy (CBT), family therapy, and individual counseling, tailored to meet specific needs.

• 2. How can someone know if they need therapy?
• If someone experiences persistent feelings of sadness, anxiety, or stress that interfere with daily life, therapy might be beneficial.

• 3. How long does each session last?
• Typically, sessions last about 50 minutes, though this can vary based on individual needs and the type of therapy.

• 4. What should someone expect during their first session?
• In the first session, they discuss therapy goals and any concerns, and start developing a personalized treatment plan.

• 5. How often should therapy sessions occur?
• The frequency of sessions depends on individual needs and goals, which can be discussed during the initial consultation.